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Allen Carr's leading program:
  • Removes the psychological need to smoke - No willpower needed!
  • Doesn’t involve any medications, substitutes, weight gain or withdrawal pains
  • Has helped over 50 MILLION people 
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If you could quit smoking easily and without craving cigarettes, would you?

Let’s just imagine there was a magic way
for any smoker—including you— to quit:

  • Immediately and
    permanently
  • Without needing extreme
    willpower or effort
  • ​Without suffering from
    withdrawal symptoms
  • ​Without gaining 
    weight
  • Without pills, patches,
    or other gimmicks 


Let's further suppose that:

  • There is no initial period
    of feeling deprived or miserable
  • You’ll enjoy social occasions
     more right away
  • You’ll feel more confident
    and able to handle stress
  • You’ll be able to concentrate
    better and be more present
  • ​You won’t miss cigarettes
    or feel nagging cravings for life

If you could quit smoking easily and without craving cigarettes, would you?

Let’s just imagine there was a magic way for any smoker—including you— to quit:

  • Immediately and
    permanently
  • Without needing extreme willpower or effort
  • ​Without suffering from withdrawal symptoms
  • ​Without gaining 
    weight
  • Without pills, patches,
    or other gimmicks 


AND YOU’LL NOT ONLY FIND IT EASY TO QUIT, 
BUT CAN ACTUALLY ENJOY THE PROCESS FROM THE MOMENT YOU PUT OUT THAT LAST CIGARETTE.

If there were such a magical method, would you use it?

Let's further suppose that:

  • There is no initial period of feeling deprived or miserable
  • You’ll enjoy social occasions more right away
  • You’ll feel more confident and able to handle stress
  • You’ll be able to concentrate better and be more present
  • ​You won’t miss cigarettes or feel nagging cravings for life

AND 
YOU’LL NOT ONLY FIND IT EASY TO QUIT, 
BUT CAN ACTUALLY ENJOY THE PROCESS FROM THE MOMENT YOU PUT OUT THAT LAST CIGARETTE.

If there were such a magical method, would you use it?

Allen Carr's Online Video Program

  • The program is 2.5 hours long
  • Comprised of 14 chapters 
  • Including a light relaxation exercise to guide your subconscious 
  • ​You can smoke while watching it
  • Discover how to break free from the smoking trap
  • Get follow-up support videos and professional support from our team if needed

LIMITED TIME OFFER
Sign up and get the first 5 chapters for FREE

Here are some celebrities with their thoughts
on Allen Carr’s Easyway to stop smoking:
Pink
Pink
“I quit when I got pregnant. Thanks Allen Carr’s Easyway to Quit Smoking”*

*Results may vary
Gerard Butler
Michael Ball
“I went to an Allen Carr session and stopped that day. … I have never looked back. ”* 

*Results may vary
Ellen DeGeneres
Ellen DeGeneres
“If you want to quit… it’s called the Easyway to Stop Smoking… I’m so glad I stopped”*

*Results may vary
Ashton Kutcher
"I haven't smoked since!"*
*Results may vary
Sir Richard Branson
“His method is absolutely unique…. I’m pleased to say it has worked for many of my friends and staff”*
*Results may vary
Sir Anthony Hopkins
“It was such a revelation that instantly I was freed from my addiction.”*
*Results may vary
Pink
“I quit when I got pregnant. Thanks Allen Carr’s Easyway to Quit Smoking”
*Results may vary
Michael Ball
“I went to an Allen Carr session and stopped that day. … I have never looked back. ”
*Results may vary
Ellen DeGeneres
“If you want to quit… it’s called the Easyway to Stop Smoking… I’m so glad I stopped”
*Results may vary
Anjelica Huston
“Allen Carr achieved for me a thing that I thought was impossible – to quit a thirty year habit literally overnight”*
*Results may vary
Jason Mraz
(Musician, Singer & Songwriter)
"It worked for me and about twenty of my friends. Seriously ”

*Results may vary

Gerard Butler
(Actor)
"I quit with Allen Carr’s Easyway"


*Results may vary
Oprah Winfrey
(TV presenter, Actress, Producer)
“Allen Carr’s Easyway clinics scored a perfect 10 out of 10 when rated alongside other quitting methods, according to Oprah’s “O” magazine”
*Results may vary


Gianluca Vialli
(Footballer - Italy, Chelsea, Juventus)
"I stopped with an Allen Carr’s Easyway. I wanted to feel free, not a slave to nicotine which does not give you any pleasure."
*Results may vary
Chrissie Hynde
(Musician, Singer & Songwriter -
 The Pretenders)
Chrissie Hynde told BBC Breakfast about how she quit smoking and drinking with the Allen Carr method.
*Results may vary


Sean Bean
(Actor)
I quit with Allen Carr’s Easyway





*Results may vary
David Blaine
(Magician & Illusionist)
"The best thing is Allen Carr’s program because I have seen it work on so many of my closest friends, and to me that’s real magic!"



*Results may vary

Johnny Hallyday
(Musician, Singer & Songwriter)
“I have not touched a cigarette since July, previously I couldn’t stay away from them for more than two days. I followed the Allen Carr method. The session lasted for more than four hours and I left disgusted with myself. I feel much better”
*Results may vary

David Cameron
(Former prime minister of the
United Kingdom) 


Dave Stewart
(Musician, Singer & Songwriter - Eurythmics)
Ross Kemp
(Actor & Presenter)

Sara Cox
(Radio & TV presenter)
Goldie Hawn
(Actor)


Johnny Cash
(Musician, Singer & Songwriter)
Stefano Gabbana
(Fashion Designer & Founder -
Dolce & Gabanna)
Lou Reed
(Musician, Singer & Songwriter) 


Mark Knopfler
(Musician, Singer & Songwriter -
Dire Straits)
John Cougar Mellencamp
(Musician, Singer & Songwriter)
I quit with Allen Carr’s Easyway


*Results may vary
Ruby Wax
(Comedian & Actress)
"It didn’t take any willpower. I don’t miss it at all. I thank God every day that I am free"

*Results may vary


Michael Ball
(Singer, Actor & Presenter)
"I went to an Allen Carr session and stopped that day. … I have never looked back. Not so much as a crafty puff"
*Results may vary


Neve Campbell (Actor)
There’ll be no going back

*Results may vary
Stewart Copeland
(Musician & Songwriter - The Police)
I quit with Allen Carr’s Easyway
*Results may vary
Patricia Arquette
(Actor)
I quit with Allen Carr’s Easyway
*Results may vary
Hermione Norris
(Actor)
I quit with Allen Carr’s Easyway

*Results may vary



Lisa Stansfield
(Musician, Singer & Songwriter)
"I used to smoke three packs a day but stopped with Allen Carr"
*Results may vary



Nikki Glaser (Comedian)
"If you did a chart of my success, everything started happening right when I quit drinking"

*Results may vary
Graydon Carter
(Editor & Journalist - Vanity Fair)



Martin Clunes
(Actor)


James Cosmo
(Actor)



Dennis Waterman
(Actor & Singer)
I quit with Allen Carr’s Easyway

*Results may vary


Hrithik Roshan
(Actor)
I quit with Allen Carr's EasyWay

*Results may vary
Jamie Lissow
(Comedian)
"Sounds crazy…I stopped and that was 3 almost 4 years ago. It really is easy"
*Results may vary

Tea Leoni
(Actor)

Tyger Drew-Honey
(Actor)
Robert Pattinson
(Actor)
Ashton Kutcher
"I haven't smoked since!"*
*Results may vary
Sir Richard Branson
“His method is absolutely unique…. I’m pleased to say it has worked for many of my friends and staff”*
*Results may vary
Sir Anthony Hopkins
“It was such a revelation that instantly I was freed from my addiction.”*
*Results may vary
Pink
“I quit when I got pregnant. Thanks Allen Carr’s Easyway to Quit Smoking”
*Results may vary
Michael Ball
“I went to an Allen Carr session and stopped that day. … I have never looked back. ”
*Results may vary
Ellen DeGeneres
“If you want to quit… it’s called the Easyway to Stop Smoking… I’m so glad I stopped”
*Results may vary
Anjelica Huston
“Allen Carr achieved for me a thing that I thought was impossible – to quit a thirty year habit literally overnight”*
*Results may vary
Jason Mraz
(Musician, Singer & Songwriter)
"It worked for me and about twenty of my friends. Seriously ”
*Results may vary
Gerard Butler
(Actor)
"I quit with Allen Carr’s Easyway"
*Results may vary
Oprah Winfrey
(TV presenter, Actress, Producer)
“Allen Carr’s Easyway clinics scored a perfect 10 out of 10 when rated alongside other quitting methods, according to Oprah’s “O” magazine”
*Results may vary
Gianluca Vialli
(Footballer - Italy, Chelsea, Juventus)
"I stopped with an Allen Carr’s Easyway. I wanted to feel free, not a slave to nicotine which does not give you any pleasure."
*Results may vary
Chrissie Hynde
(Musician, Singer & Songwriter -
 The Pretenders)
Chrissie Hynde told BBC Breakfast about how she quit smoking and drinking with the Allen Carr method.
*Results may vary
Sean Bean
(Actor)
I quit with Allen Carr’s Easyway
*Results may vary
David Blaine
(Magician & Illusionist)
"The best thing is Allen Carr’s program because I have seen it work on so many of my closest friends, and to me that’s real magic!"
*Results may vary
Johnny Hallyday
(Musician, Singer & Songwriter)
“I have not touched a cigarette since July, previously I couldn’t stay away from them for more than two days. I followed the Allen Carr method. The session lasted for more than four hours and I left disgusted with myself. I feel much better”
*Results may vary
David Cameron
(Former prime minister of the
United Kingdom) 
Dave Stewart
(Musician, Singer & Songwriter - Eurythmics)
Ross Kemp
(Actor & Presenter)
Sara Cox
(Radio & TV presenter)
Goldie Hawn
(Actor)
Johnny Cash
(Musician, Singer & Songwriter)
Stefano Gabbana
(Fashion Designer & Founder -
Dolce & Gabanna)
Lou Reed
(Musician, Singer & Songwriter) 
Mark Knopfler
(Musician, Singer & Songwriter -
Dire Straits)
John Cougar Mellencamp
(Musician, Singer & Songwriter)
I quit with Allen Carr’s Easyway


*Results may vary
Ruby Wax
(Comedian & Actress)
"It didn’t take any willpower. I don’t miss it at all. I thank God every day that I am free"

*Results may vary
Michael Ball
(Singer, Actor & Presenter)
"I went to an Allen Carr session and stopped that day. … I have never looked back. Not so much as a crafty puff"
*Results may vary
Neve Campbell (Actor)
There’ll be no going back

*Results may vary
Stewart Copeland
(Musician & Songwriter - The Police)
I quit with Allen Carr’s Easyway
*Results may vary
Patricia Arquette
(Actor)
I quit with Allen Carr’s Easyway
*Results may vary
Hermione Norris
(Actor)
I quit with Allen Carr’s Easyway

*Results may vary
Lisa Stansfield
(Musician, Singer & Songwriter)
"I used to smoke three packs a day but stopped with Allen Carr"
*Results may vary
Nikki Glaser (Comedian)
"If you did a chart of my success, everything started happening right when I quit drinking"

*Results may vary
Graydon Carter
(Editor & Journalist - Vanity Fair)
Martin Clunes
(Actor)
James Cosmo
(Actor)
Dennis Waterman
(Actor & Singer)
I quit with Allen Carr’s Easyway

*Results may vary
Hrithik Roshan
(Actor)
I quit with Allen Carr's EasyWay

*Results may vary
Jamie Lissow
(Comedian)
"Sounds crazy…I stopped and that was 3 almost 4 years ago. It really is easy"
*Results may vary
Tea Leoni
(Actor)
Tyger Drew-Honey
(Actor)
Robert Pattinson
(Actor)
Testimonials from people just like you!
I always thought that I’d remain a slave to nicotine. I couldn’t believe that after just a few hours I’d be free of that prison. The Allen Carr method accomplished that with no withdrawal. It’s been 13 months since I did the program & I’m still a happy non smoker. You give up nothing by stopping smoking & gain everything. Allen Carr’s Easyway gives new life for ex smokers.
Bryan Stubbs,
Sydney, Australia 
*Results may vary
Honestly? Weird. Weird that it was so easy. Weird in that I actually found it interesting to see the psychological side of ‘withdrawal’ for what it is. I guess it’s very new to me, and it’s kind of exhilarating. I was, as most smokers are, skeptical – even though I really wanted to stop. It’s been remarkably painless, and I’m adjusting nicely to the prospect of not being held back by a ridiculous, completely pointless addiction.
George Caveney, UK
*Results may vary
It has been amazing. I have brought a few more people into the world of not smoking this year and inevitably will help others. It is the greatest thing I have done and it was really easy to do. If anyone is reading this go for it as you will get your life back. Until next year.
Take good care.


Glen T, Canada
*Results may vary
It’s been a year since I quit smoking!!!
I can’t believe I can actually say that!
It has completely changed my life and it’s the best money spend EVER. That was the best decision in my life.
I would have never thought that
I could actually have a smoke free life. I didn’t put on weight
and I exercise a lot more. Thank you very much !!
Andri Kyprianou, United Kingdom
*Results may vary
I have been successful to set myself free from smoking.
It has been really easy to quit. I am just happy! 
Allen! Thank you so much for sharing your method!

Everyone out there! Just give it a go. You can only win!
Karl, Germany
*Results may vary
I never thought I’d quit smoking. I had tried so many times and so many things, but kept going back to the bad habit. I was ever so skeptical about the Allen Carr Easyway programme but Vitality life insurance gave me the opportunity to quit so I did! I have not smoked for nearly a year and haven’t even been tempted to pick a cigarette up! I could sit in a full room of smokers and not even be phased! Amazing. So glad I made this journey! Thank you!
Sian Lewis, United Kingdom
*Results may vary
I have smoked for almost 23 years. I read about Allen Carr and happened to join their Quit smoking programme. And I really quit! I finally succeeded.
I am so very happy to be a non-smoker. I quit 7 weeks ago and can’t believe
I don’t even want a cigarette. Brainwashing or un-brainwashing? Whichever it I, I am grateful with all of my heart. Thank you for being a part of saving my life.
George Lucas, UK
*Results may vary
It is absolutely amazing to think that I have been smoke free for 5 years. FIVE YEARS! And it was so easy! My mom was so in awe, that after 40 years she stopped smoking too. 3 years ago!
I forget I even used to smoke. It is so far removed from my brain. Sometimes I have to stop and remember that I did for 15 years. It is a new lease on life and one to embrace. There is a bounce in my step because I can be active and breathe easier! I find myself trying and doing new things that I would have not prior to stopping –be it energy, funds, knowing I could do it, etc.

Thank you for the Easyway
Tanya Bohacheff, UK 
*Results may vary
Well I am coming up to 11 months now without a cigarette, can I just say this has been unbelievably easy, I have tried 20-30 times to give up and this was just a doddle, never thought I was missing out just great to be free, thank you so so much for helping me become free after 37 years, amazing recommend this to anyone who has a brain, because if you have one, you will choose this new way of life…… why didn’t I find you years ago, never mind truly happy now…..
Andrew Lamont, United Kingdom
*Results may vary
I have been a lifelong smoker, one of those people who dreams about smoking. Though I have quit before with various methods - I fell back into it over and over. The quitting process was always so painful - but then I discovered Allen Carr’s online video program. It is a mesmerizing combination of tone, music, message, and reason. Perfectly planned, perfect approach. I looked forward to watching it each day and sure enough, on the last day was able to smoke my last cigarette and put down the pack. It’s been over a year now, I feel as committed as ever to not begin again. This was one of the best investments I’ve ever made.
Moo Bishop
Boston, MA, USA
*Results may vary
I have been smoke free now for almost 2 years and couldn’t be any happier. I was smoking 40-50 cigarettes a day and it was really starting to impact upon my health.
I don’t cough my lungs up for ages every morning any more.
I didn’t put on lots of weight.
I am rarely ill with coughs or colds etc.
If you are reading these testimonials and “thinking about stopping” you’re half way there. DO IT. DO IT. DO IT.
Thomas Donovan, United Kingdom
*Results may vary
Today 27th September 2017 gets me to the 4th year of me being a happy non smoker and I literally hate the sight of cigarettes. The only thing which saddens me is the thought that why did I damage myself for the amount of time I did being a smoker? Why did I not know about the Easyway before? Thank you so much Allen Carr!
Aditya Trivedi, India 
*Results may vary

LIMITED TIME OFFER
Sign up and get the first 5 chapters for FREE

Allen Carr's International team members 

ABOUT ALLEN CARR’S EASYWAY 

For more than 35 years Allen Carr’s Easyway has been helping people with addictions and issues
ranging from smoking, alcohol, weight, drugs, sugar, caffeine, debt, gambling and even fear of flying.

The method has spread around the world by word of mouth for one simple reason: IT WORKS!

Allen Carr became a qualified accountant in 1958. He was successful in his chosen profession,
but his 100 cigarettes-a-day addiction was driving him to despair.
In 1983, after countless failed attempts to stop with the aid of the willpower method,
he finally discovered what the world had been waiting for – the Easy Way to Stop Smoking.

After leaving accountancy to help cure the world’s smokers, Allen built up a global reputation as a result of the phenomenal success of his method.
The organization he founded is now recognized as the world’s leading authority on addiction.

In 1998, he was invited to speak at the 10th World Conference on Tobacco & Health –
the first non-medically qualified person ever to receive such an honor.
Currently, the Allen Carr network is the largest in the world in its field with more than 150 centers in 57 countries.

Almost all the members of the organization are past smokers who quit smoking through the
method and decided to join the organization with the goals of assisting as many smokers as possible to escape
the smoking trap and of realizing Allen Carr’s vision of freeing the world from smoking

Video Program Chapter  recap
CHAPTER 1
Establishing the goal
How to define success? It's not just quitting but completely losing the desire want to smoke or vape.
CHAPTER 2
How to use the program
How to best utilize the program and improve your chances of success.
CHAPTER 3
Why is it so difficult to stop smoking?
What challenges do we face when we try to quit? What is the biggest obstacle that prevents people from trying to quit smoking or vaping?
CHAPTER 4
Why do people smoke or vape? Some common misconceptions.
Why do people start smoking to begin with? Why do you need to smoke while others don’t?

CHAPTER 5
The nicotine addiction
What is nicotine? How does it affect us? How does the physical addiction work? What are the withdrawal symptoms? How long do they last?
CHAPTER 6
Mental dependency
How does the mental dependency of smoking work? What tactics does the tobacco industry use to strengthen our mental addiction?
CHAPTER 7
The "special" cigarette
What makes specific cigarettes more special to us than others? How does smoking or vaping affect boredom, relaxation, concentration, and stress?
CHAPTER 8
The benefits of quitting smoking.
Quitting smoking has many positive benefits on our physical and mental health. What can you expect to feel when you do it properly?
CHAPTER 9
Common mistakes made while quitting
What causes people to go back to smoking or vaping? How to avoid common mistakes in order to quit easily.

CHAPTER 10
The "Casual smoker"
What happens when we cut back on the number of cigarettes smoked? How does this impact our ability to quit for good?
CHAPTER 11
Your final cigarette
Say goodbye to smoking forever. Instructions on smoking your last cigarette.
CHAPTER 12
Summary
A roadmap and guidance for quitting smoking or vaping the “Easyway”. Getting through withdrawal easily. How to avoid difficulties and become a happy non-smoker.
CHAPTER 13
Hypnotherapy
The purpose of this section is to guide your subconscious in order to implement the necessary changes to quit easily.
CHAPTER 14
Final guidelines
Instructions on how to integrate the method into your daily life. How to remain a happy non-smoker and prevent a relapse.
Members FAQ section
If you need additional help and support, you’ll find the relevant information here.
CHAPTER 1
Establishing the goal
How to define success? It's not just quitting but completely losing the desire want to smoke or vape.
CHAPTER 2
How to use the program
How to best utilize the program and improve your chances of success.
CHAPTER 3
Why is it so difficult to stop smoking?
What challenges do we face when we try to quit? What is the biggest obstacle that prevents people from trying to quit smoking or vaping?
CHAPTER 4
Why do people smoke or vape? Some common misconceptions.
Why do people start smoking to begin with? Why do you need to smoke while others don’t?

CHAPTER 5
The nicotine addiction
What is nicotine? How does it affect us? How does the physical addiction work? What are the withdrawal symptoms? How long do they last?
CHAPTER 6
Mental dependency
How does the mental dependency of smoking work? What tactics does the tobacco industry use to strengthen our mental addiction?
CHAPTER 7
The "special" cigarette
What makes specific cigarettes more special to us than others? How does smoking or vaping affect boredom, relaxation, concentration, and stress?
CHAPTER 8
The benefits of quitting smoking.
Quitting smoking has many positive benefits on our physical and mental health. What can you expect to feel when you do it properly?
CHAPTER 9
Common mistakes made while quitting
What causes people to go back to smoking or vaping? How to avoid common mistakes in order to quit easily.

CHAPTER 10
The "Casual smoker"
What happens when we cut back on the number of cigarettes smoked? How does this impact our ability to quit for good?
CHAPTER 11
Your final cigarette
Say goodbye to smoking forever. Instructions on smoking your last cigarette.
CHAPTER 12
Summary
A roadmap and guidance for quitting smoking or vaping the “Easyway”. Getting through withdrawal easily. How to avoid difficulties and become a happy non-smoker.
CHAPTER 13
Light relaxation exercise
The purpose of this section is to guide your subconscious in order to implement the necessary changes to quit easily.
CHAPTER 14
Final guidelines
Instructions on how to integrate the method into your daily life. How to remain a happy non-smoker and prevent a relapse.
Members FAQ section
If you need additional help and support, you’ll find the relevant information here.

FAQ

What happens during the online video on-demand program? 

In a pre-recorded video a qualified Allen Carr therapist presents the nature of the smoking trap and what must be done to free oneself from it. As with any trap or fraud, as soon as you understand it, you will be able to overcome it. 

This is not a process of autosuggestion, self-persuasion, or NLP, but rather a logical, clear, and lucid explanation about the addiction mechanism and how to escape from it. You can think about this as a sketch of a map of traps, which you will see and understand for the first time in your life.
After you have understood how this is structured, something will change your perception and afterwards, you will receive a series of simple instructions—similar to navigation software. What you have to do in order to escape from the trap is follow the instructions, and you will discover that it can be really easy to quit smoking. 

At the end of the program, there is a session of hypnotherapy also aimed at treating the subconscious. There are also additional video clips for people who have completed the process and require a little extra support.

I already know that smoking is unhealthy; what can you add for me? 

The threat of cancer and other diseases does not help smokers to quit and, consequently, we do not use scare tactics. You do not smoke because it is unhealthy; you smoke for other reasons. The entire concept is to identify, treat and rid you of the reasons that make you to want to smoke. 

What is the difference between Allen Carr's Easyway and other methods?

Most quitting methods are, for the most part, based on willpower – this means that you have to use your willpower in order to overcome your desire to smoke. Allen Carr's Easyway is not based on willpower. Its only purpose is to negate your desire to smoke forever, and as such, it is – easy.

The goal is to quit smoking immediately, free of any adverse effects, without having to replace cigarettes with food and weight gain and to feel as if you had never smoked at all. 

This sounds too good to be true. What proof do you have that the method works?

The numbers speak for themselves. The method has helped more than 30 million smokers throughout the world, most of whom arrived by word of mouth following recommendations of a friend, family member, or colleague who had quit.

We work with thousands of organizations in dozens of countries throughout the world and assist their employees to quit smoking. Our customers include organizations such as Microsoft, BMW, HP, IBM, Ford, Sony, Virgin, Google, and Unilever. These organizations would not have sought our assistance unless the method worked.

Furthermore, a number of independent academic studies have been conducted into the method, including a study conducted at the University of Vienna that indicated that even after 3 years, the success rate of the method exceed 51%, a phenomenal figure when compared with any of the other methods.In 2018 a randomized controlled trial confirmed the world class effectiveness of the method.

What if I'm not so sure that I want to stop smoking? 

The fear is clear; most smokers only perceive two options: continue smoking or quit smoking and suffer—yearn for cigarettes, gain weight, envy other smokers, be irritable, etc. Faced with these two options, most will choose to continue smoking because we prefer the familiar over the unknown or difficult.

But what if there is a third option: to stop smoking easily, without suffering, without envying other smokers, without missing cigarettes, and without changing habits, while continuing to enjoy life and feeling as if you had never, ever smoked? Would you choose that option?
That is precisely the Easyway, which is intended for all types of smokers, even those who like smoking and are not sure that they want to quit.

All that is necessary for success is curiosity and an open mind. The method causes a perceptual change and will lead you to perceive smoking as you had never perceived it previously and to reach a mindset in which you are no longer attracted to it.

Why do I need the method? I can quit smoking on my own.

Statistics have shown that the success rate of quitting on your own is less than 3% after a year. Smokers have all types of erroneous perceptions about smoking.
The fact that you have been smoking for so many years does not mean that you understand how the addiction mechanism works, in the same way that if you drive a vehicle, you won't necessarily understand how the engine works. If you need help or a repair, you approach a qualified professional.

At Allen Carr, we specialize in helping people quit smoking. We have assisted tens of millions of smokers and set them free. The purpose of the online program is to share the data that we have accumulated with you and to assist you to perceive things truly and clearly, perhaps for the first time in your life.

The difference is not only in the significantly higher success rate than self-quitting, but also in the quality of quitting—the goal is to quit smoking, but continue enjoying life without feeling a lack or sacrifice.

What if my partner or room mate smokes?

One of the wonderful things about Allen Carr's Easyway is that, when it works, you won't have any desire to smoke – even in the company of smokers. You do not have to undergo the process with your partner or room mate – unless they want to quit too. Because you'll find it easy to stop it won't bother you when they smoke around you and you won't feel inclined to moan about their smoking.  

Can the method also help cigar smokers and people who use electronic cigarettes?

Definitely! The method is intended for anyone using nicotine. The addiction to nicotine is identical regardless of the form in which the addictive substance is consumed, and this method is effective to the same degree for anyone dependent on electronic cigarettes, vaporizers, and cigars and even for those addicted to nicotine substitutes such as chewing gum, patches etc.

I once quit smoking for a lengthy period and then resumed. What guarantees me that this will not happen again?

There are a number of reasons that people resume smoking after quitting. The first is complacency, the belief that having quit one can now have the occasional cigarette and control our smoking. The problem is that this never works with addiction. Just as a recovering alcoholic knows that they cannot have even one drink, a former smoker also has to understand that they do not have the ability to control the addiction.

Another reason is that people return to smoking is because they feel that they've sacrificed a pleasure or crutch and continue to yearn for a cigarette. They miss cigarettes and envy other smokers, so at a certain stage, their resilience breaks and they start smoking again.

The goal of this method is not only to help you quit smoking, but to free you from the desire and teach you how the trap is structured so that you will understand how not to fall into it again. You simply won't miss smoking! 

I'm afraid of gaining weight. 

One of the consequences of most of the quitting methods that are based on willpower is gaining weight. Contrary to what people think, this is not due to metabolism changes but rather to the fact that when smokers quit smoking but still have a desire to smoke, they feel frustrated, and therefore every time they think of or want a cigarette, they attempt to console themselves with food and drink. In most cases, they will consume comfort food—sweets, carbohydrates, etc.

With Allen Carr's Easyway you enjoy a sense of freedom and have no inclination to eat or drink instead of smoking – the desire to do so simply doesn't exist when you are happy not smoking. Smokers who use willpower to quit do not free themselves of the desire to smoke and therefore gain weight as they substitute with food and drink. 

What about smoking cannabis? 

This program is intended for treating nicotine addiction. We have a different program for cannabis addiction. While we do not encourage the use of cannabis, if you wish to continue using cannabis after you quit smoking cigarettes, this is possible, but care must be taken not to mix it with tobacco or nicotine. 

What happens if, after I have finished viewing the program, I require additional help?

There is a special section of questions and answers intended for people who have completed the program. In this section, there are numerous clips that provide supportive advice that you will find useful. Our goal is to help you quit smoking and provide any further advice that you might need. We want you to not only quit smoking but also remain a happy nonsmoker.

What is special or different about the online video on-demand program compared with Allen Carr's other products or services?

Our online on-demand stop smoking service allows you to quit when want and where you want. It is a complete stop smoking program in itself. It is not our live seminar program, neither is it a recording of one, but a standalone programme in its own right and the next best thing to attending one of our live seminars. The program is phenomenally successful.

Will I have to make other changes in my life after quitting smoking? 

Definitely not. You can continue everything as usual, and there is absolutely no need to make any changes whatsoever in your lifestyle, unless you wish to do so for other reasons. You can continue drinking alcohol, taking coffee breaks, going out with friends even those who smoke, and doing everything that you did beforehand without feeling that you are missing cigarettes. 

Can this program help me cut down instead of quitting? 

No! Attempting to cut down and control smoking is futile. Addiction simply doesn't work like that. You don't need us to tell you that, no doubt you've attempted to cut down and control your smoking many times in the past. Most people find themselves returning to smoking even more cigarettes after an attempt to cut down. With smoking, like all addictions, it is a matter of black or white. You are either in or out; there is no middle way. 

Is the method suitable for all types of smokers? 

Yes, it makes no difference whether you are a heavy or light smoker, whether you have been smoking for a number of months or decades. It also makes no difference whether you live in an environment with smokers or not, or if your life is calm or stressful. Despite your special circumstances, the bottom line is that you are addicted to nicotine; the addiction trap works in the same manner for everyone, and once you understand this, you will be able to free yourself from it permanently. 

Will it help to use nicotine products, medication, or substitutes? 

Allen Carr's Easyway is not compatible with any nicotine products, medication or substitutes and they should not be used in combination with the method. All these products are designed to ease the process of being freed from addiction. You will be surprised to discover that the physical addiction is really light and that the crux of the matter lies in changing thought patterns and mental dependence, i.e. cancelling the desire to smoke. Tens of millions of people have already quit using this method without any drug assistance – in fact such products interfere with the success of this program.

Do you have any additional unanswered questions? 
Please do not hesitate to contact us support@video.allencarr.com We will be happy to assist you.

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